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Lex Koettig ~ Yoga Therapist, Teacher & Author
About
Yoga Therapy
Public Classes
YDG Channel
Books
Retreats
Book now
Lex Koettig ~ Yoga Therapist, Teacher & Author
About
Yoga Therapy
Public Classes
YDG Channel
Books
Retreats
Book now
About
Yoga Therapy
Public Classes
YDG Channel
Books
Retreats
Book now
Skip to Videos
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  • Little by Little, Again and Again Meditations |
  • 15 Minute Midday Routine.jpg
    • Little by Little, Again and Again Meditations,

    15 Minute Midday Routine

  • Practicing Mindfulness.jpg
    • Little by Little, Again and Again Meditations,

    Practicing Mindfulness

  • 5 Tips for Beginners.jpg
    • Little by Little, Again and Again Meditations,

    5 Tips for Beginners

  • 30 Minute Bedtime Unwind.jpg
    • Little by Little, Again and Again Meditations,

    30 Minute Bedtime Unwind

  • 30 Minute Morning Flow.jpg
    • Little by Little, Again and Again Meditations,

    30 Minute Morning Flow

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