What’s Your Bicycle Dream?

3 Practices to Reignite Your Motivation & Move Toward What You Really Want

We all had a “bicycle dream.”
Something we wanted so badly as a kid that we were willing to do anything to get it—sell lemonade in the rain, mow lawns at dusk, wake up early for the (metaphorical) paper route. We were motivated to do whatever it to took to get that bicycle.

Somewhere along the way, most of us lose that energy. We become practical. (Eyeroll.) We wait to feel ready. We water down our desires and call it realism. We stop dreaming all together because we know the pain of longing for something that never comes true. I once heard that “realistics are just dreamers who’ve had their hearts broken.”

But what if dreaming—and dreaming big—wasn’t the problem at all? What if your dreams weren’t silly or indulgent, but actually sacred? What if they were designed to awaken something vital in you—your activation energy—that spark of inner fire that gets you moving, creating, and showing up with purpose?

This week on the Your Daily Groove YouTube channel, I’m sharing three powerful tools to help you remember what you want, own it fully, and start moving toward it again—even if you don’t feel ready.

🔥 1. Yoga for Motivation | Tap Into Your Inner Fire + Bicycle Dream Flow

This creative vinyasa class is your permission slip to want what you want—no shame, no hesitation. We tap into that unstoppable, childlike motivation and channel it through breath, sweat, and soul-stirring movement.

Why watch:
You’ll build strength and clarity, reignite your focus, and leave feeling fired up to take action—on the mat and in life.
👉 Watch the yoga class »

🎤 2. LEXture: How to Stay Motivated | The Truth About Activation Energy

This LEXture is for anyone who’s tired of waiting to “feel like it.” I share my personal story, yogic insights, and no-BS truths about what it takes to stay connected to your drive, especially when life is hard.

Why it matters:
We don’t wait for motivation. We make it. And the process of going after what you want is where the real transformation happens.
👉 Watch the LEXture talk »

🧘 3. Guided Meditation for Motivation | Reignite Your Dreams & Activate Your Energy

In this heart-centered meditation, we gently ask: What do I really, really want? And we listen. No guilt, no filters—just honesty. Because embedded in your truest desires is a power source that never runs dry.

Why listen:
You’ll clear the fog of doubt and reconnect to your deepest “why”—the kind of clarity that motivates from within.
👉 Try the meditation »

💫 Ready to Feel Inspired Again?

Start with one. Or binge all three. (Wink!)
These practices are designed to meet you wherever you are - tired, overwhelmed, unsure - and gently guide you back into your groove.

Remember:
You're not waiting for the spark.
You are the spark.

Namaste + Big hugs!
Lex xox